Cami Kaos is an anxious person. Always. While she talks about all sorts of other things all over the place, in this space she talks about what it’s like to be constantly anxious. She has Generalized Anxiety Disorder and Panic Disorder. She manages these both with medication, deep breaths, 40+ years of coping strategies, and the support of an amazing network of family and close friends.

She’s quite functional but that doesn’t mean the anxiety is gone. Also writing about herself in the third person makers her more anxious than normal so she’d like to stop that now.

Cami works at Automattic as a community organizer for the WordPress open source project, working in the WordCamp community conference program. She can also be found on twitter, instagram, and her all purpose blog camikaos.com